jjrami
To try to be kind and do as much good as possible.
5 Goals
4 Categories
Recent Goals (5 total)
Try a food challenge: no meat, no sweet & no coffee for one week
Wanted to challenge myself from time to time in a different way with different goals.
THREE DAILY HEALTHY GOALS IN ONE FOR ONE WEEK:5 cups of fruit and vegetables-half an hour snow shoeing- half an hour work out
Our daily life is so busy . Doctors and health articles always recommend exercising. It’s a must a...
Eat healthier for one week
The healthier you eat the better you feel
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