Touch Toes while Standing
by mattmichaud
Exercise & Fitness Journey Overview
Follow this step-by-step exercise & fitness journey to see real progress updates, challenges overcome, and practical experience.
Progress Updates (4 total)
Update #1: Touch Toes while Standing
get more flexible!
Challenges Overcome: I stretch after each of my daily runs, so I'm only about 2 inches from touching my toes as it stands right now. Let's close the gap.
Update #2: legs crossed
75% completepost-10k stretching. Was able to touch my toes with crossed legs and controlled breathing. About an inch away without bending my knees/crossing my legs.
Looking Back: Take a deep breath, bring your arms up with the breath, then release the breath. You’ll be surprised how much more flexible you become.
Update #3: does this count???
90% completewas able to hold it for about 5 seconds, felt like my legs weren’t bent but the picture says otherwise. i’ll keep stretching.
Update #4: Touched em!
100% completeat buffalo wild wings! go falcons